Meet Our Therapists
Sarah Reilly | LCSW-S, LISW-S
Sarah is the founder of Mindful Hive and a licensed clinical social worker in Kentucky and Ohio, working with teens and adults. She specializes in trauma, anxiety, depression, ADHD, life transitions, relationship concerns, and perinatal and postpartum mood disorders.
Sarah’s sessions are collaborative and goal-oriented, grounded in a person-centered approach that honors each client’s unique experiences. She partners with clients to explore their thoughts and emotions, build effective coping strategies, and navigate life’s challenges. Her work focuses on fostering clarity, strengthening insight, and guiding clients toward meaningful, lasting change.
Anastasia Smothers | LPC Intern
Anastasia is a graduate-level counseling intern providing therapy under the supervision of Sarah Reilly. She works with teens, adults, and couples.
Anastasia enjoys working with individuals and couples navigating stress, life transitions, relationship challenges, and personal growth. Her approach is person-centered, collaborative, and tailored to your unique needs. Together, you will identify strengths, gain clarity, and develop practical tools that extend beyond the therapy room.
Our Approach
Client-Centered Therapy
Mindful Hive therapists take a person-centered approach, honoring each client’s unique experiences, values, and goals. We work with individuals navigating depression, anxiety, and challenges related to life transitions, helping you better understand what you’re feeling and why.
Together, we focus on gaining insight into your thoughts and emotions, developing effective coping strategies, and reconnecting with your strengths. Individual therapy offers a supportive space to slow down, feel heard, and take intentional steps toward healing, balance, and personal growth.
Couples Therapy
Couples therapy isn’t just about resolving conflicts—it’s about building deeper understanding, strengthening connection, and creating a more intentional, fulfilling relationship.
Anastasia provides a supportive, nonjudgmental space where both partners can feel truly heard, respected, and understood. She works with couples navigating communication difficulties, trust issues, conflicts, and life transitions, helping each partner identify patterns that may contribute to distance or disconnection. Using a collaborative, balanced approach, Anastasia offers guidance and practical tools that couples can use beyond sessions, fostering lasting growth, improved communication, and stronger connection.
Trauma Healing - EMDR and IFS
Many people experience lingering symptoms from painful or traumatic experiences, including anxiety, fear, and hopelessness. We provide support to help you navigate these challenges and guide you through grief and healing. Our therapists are trained in Eye Movement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS) to support your journey toward recovery. Sarah, specifically trained in EMDR and IFS, can help you process trauma, release emotional blocks, and reconnect with your inner self—fostering lasting peace and healing.
